Temple – an adult only destination spa just an hour west of Dublin – is there to help replace what everyday life takes out of you. From sleeping to dining, from treatment to therapy, everything revolves around one simple philosophy: eat healthily, drink wisely and sleep well, while the stresses and tensions of your body are attended to.
With over eighty individual treatments and an array of activities on offer, there are many different ways to enjoy your stay.
Let us know how you aim to relax and we will help you select the combination that suits you best.
What sort of relaxer are you?
For many, the appeal of the spa is the absence of structure. Having your time as your own, to spend as you wish, without being directed, is the route to relaxation for many Temple guests.
An alternative approach is to consider the goal of your stay, and seek guidance from the spa therapists in planning your time to get the best return. Generally some physical activity will be recommended - gentle or intensive depending on you - along with attention to the nutritional quality of your diet, and finding opportunity to rest and relax as you feel the need. Some reflection on what it is that makes you well may also be helpful. The spa facilities and daily activity programme offer opportunities in all of these areas.
If you are interested in taking a more structured approach to your spa vist or stay, take a look at our Health & Wellness programmes.
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without being directed, is the route to relaxation for many Temple guests. 
