Wellness Programme - Self Care for the Body & Mind
DAY PROGRAMME
9.00 am – 6.00 pm, Monday - Sunday by appointment
• Selection of Mind-Body classes – yoga, tai chi, walks, guided relaxation
• Free access to therapeutic spa pool, sauna & steamroom (with guidance for best use)
• Supervised use of gym
• 50 minute relaxing spa therapy, eg
Natural-moor® full body massage or reflexology
• 50 minute individual appointment with a physical therapist, personal trainer, acupuncturist, nutritional therapist or stress management consultant
• Lunch
Cost per day session, €245.00 (€216.00 + VAT)
For Enquiries & Reservations Tel 05793 35118 or email reservations@templespa.ie
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